Episode 6:
The Layback Podcast – Casey Mulholland of KineticPro Performance
Casey Mulholland of KineticPro Performance in Tampa, FL joins the conversations with host, Adam Moreau, to discuss everything under the sun when it comes to workload management. Workload is a hot topic in all of sports these days, and Casey takes us to school with the concept, explaining both its proper and misapplications in throwing programs and beyond. While discussing everything from building up throwing fitness in the off-season to structuring programs for a major league staff, Casey and Adam have some fun banter in the process and are already planning Casey’s return.
If you’d like to learn more about Casey and KineticPro, please check them out at https://www.kineticprobaseball.com.
If you’d like, you can watch this episode on youtube with this link: https://youtu.be/xpTFZyrkXNI.
Episode 5:
The Layback Podcast – Miller Hogan, Professional Pitcher
Miller Hogan, former St. Louis Billiken and 6th round draft pick of the Tampa Bay Rays in 2018, joins The Layback Podcast for episode 5. Hogan discusses his hybrid elbow reconstruction, what seems like the largest pitching arsenal known to man, his own development and rehab plans, being a Swiss army knife in the Rays system, and his goals to get back on the field. For the video game crew, he also casually drops his MLB The Show prowess. With our discussion on pitch grips, we highly suggest viewing that portion of the podcast at https://youtu.be/yk6yoBUFiFM. If you want to get in touch with Miller, shoot us an email to info@flexprogrip.com. Also, if you’d like to check out the Keith Baar podcasts Miller mentions near the end of this episode, we recommend listening to episodes 156 and 392 of the Just Fly Performance Podcast.
Episode 4:
The Layback Podcast – Ian McMahon
Ian McMahon, founder of The Return and throwing trainer with Mach 1 Baseball in St. Louis, MO, joins Layback host Adam Moreau to discuss his winding road through his own UCL rehab and the fruitful decision to create a group chat community for Tommy John rehabbers. The Return, accessible by request only on GroupMe, provides an open forum for what is currently roughly 300 athletes to discuss their journeys back to the ball field. Video is available for the first time with this episode.
Episode 3:
The Layback Podcast – Dylan Newcomer, Physical Therapist at Driveline Baseball
Host Adam Moreau is joined by Dylan Newcomer, Physical Therapist at Driveline Baseball in Kent, WA. Dylan also owns and operates Athletic Potential Performance Physical Therapy. Newcomer is afforded the opportunity to work with some of the best baseball players in today’s game in addition to treating other athletes and even the general population. Newcomer, initially trained and educated as a strength coach, discusses his path into physical therapy, his implementation of objective data into Tommy John / elbow rehab, and the ins and outs of baseball Return to Throw Programs. Dylan can be reached at Dylan.Newcomer@drivelinebaseball.com. If you are interested in working with Dylan, click the link here.
Episode 2:
The Layback Podcast – Joshua Paulina
Joshua Paulina, former professional pitcher and current college pitcher, joins Layback host Adam Moreau to discuss his unique path through the baseball world. The two time Tommy John survivor discusses the similarities and differences between both his elbow surgery experiences. As he fights to get back to the field later this spring, he takes things a day at a time in his rehab with the intention of helping the West Chester University Rams compete for a national title.
Episode 1:
The Layback Podcast – Intro
Layback host, Adam Moreau, quickly covers the plans for the show. UCL tears may be a specific injury, but the support network is vast. The FlexPro Grip crew aims to further add to the Tommy John community by creating a platform for players, parents, clinicians, coaches, and researchers to share their stories. If you have a topic for us to discuss or a guest you would like to hear from, let us know!
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